This article originally appeared here on July 5, 2019. When facing a challenge, do you feel like you can rise up and accomplish your goal or do you give up in defeat? Are you like the famous little train engine from the classic children’s book (“I ...

This article originally appeared here on February 2, 2014. Make a mental list of attributes you’d require in your perfect mate. Do you picture a handsome, tall man, with six figures in the bank, a sharp wit, a sweet sensibility and an Ivy League diploma to r...

This article was originally posted here on May 27, 2019 Imagine that, when you were 12 years old, your family moved to the other side of the country. In your new school, you were bullied for the first time. When you reflect upon this period of your life today,...

This article was originally published here August 2, 2016 Big Five personality traits predict marital sex, success, and satisfaction The notion that people differ in their characteristic ways of dealing with the world is one of the most basic human intuitions....

This article originally appeared here on May 7th, 2019. We’re all taking steps to being our best self. In the midst of all that, one of the thing that’s important to talk about is confidence. Why are some women more confident than others? How can you becom...

This article was originally published here on March 25, 2014. It can be difficult to admit to yourself that you may be an introvert. When we think of people as being introverted, we often wrongly assume that they are people who don’t like people. However, as...

This article originally appeared here on October 8, 2018. People-pleasers “want everyone around them to be happy and they will do whatever is asked of them to” keep it that way, according to Susan Newman, Ph.D, a New Jersey-based social psychologist and au...