Love Quiz: Is It Time to Leave Your Relationship?

Love Quiz: Is It Time to Leave Your Relationship?

This article was originally published here on September 2, 2016. The idea that the love in your relationship has expired is a difficult thought for one to stomach. When love turns into hate and fondness into bitterness, and when negative sentiment override see...

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Why Self-Compassion is Healthier than Self-Esteem

Why Self-Compassion is Healthier than Self-Esteem

This article was originally published here The great angst of modern life is this: no matter how hard we try, no matter how successful we are, no matter how good a parent, worker, or spouse we are – it’s never enough. There is always someone richer, thinne...

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8 Ways To Gauge a Healthy Relationship

8 Ways To Gauge a Healthy Relationship

This article was originally published here. Consider these attributes as some of the basic elements that are crucial to healthy relationships. Sometimes it’s hard to tell whether a particular relationship – whether a platonic friendship or an intimate rela...

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How to Heal from Toxic Relationships

How to Heal from Toxic Relationships

This article was originally published here on July 25, 2014 About a decade and a half ago I used to joke that for me all dating should be re-named ‘blind-dating”–and instead of saying I was “seeing someone right now”–I should be more honest, and sa...

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Celebrating the Good Guys

Celebrating the Good Guys

Good guys are all around us, we just need to feel worthy. This article was originally published here on June 3, 2019 As a proud feminist and champion of women’s worth, I have cultivated strong views around equality and how we should be treated by everyone (n...

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10 Signs You’re In A Toxic Relationship

10 Signs You’re In A Toxic Relationship

It’s not always obvious. This article was originally published here on April 11, 2018 You’ve heard the term “toxic relationship” thrown around enough to know you do NOT want to be in one. But what actually falls into toxic territory? To...

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Self-Esteem Test

Self-Esteem Test

Take this self-esteem test to find out your true sense of self. This article was originally posted here 15 MINUTES Do you believe in yourself? Do you give yourself the credit you deserve? Self-esteem is an integral part of personal happiness, fulfilling relati...

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The Importance of Self-Worth

The Importance of Self-Worth

This article was originally published here. The dictionary defines self-worth as “the sense of one’s own value or worth as a person.” However, there are many ways for a person to value themselves and assess their worth as a human being, and some of these...

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Sex, Love, and Knowing the Difference

Sex, Love, and Knowing the Difference

This article was originally published here on May 3, 2019 We all remember the first time we fell in love. No matter how strong or independent or free you thought you were, all at once, you became powerless in the face of feelings that, to others, seemed obsess...

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Why Your Most Important Relationship is the One with Yourself

Why Your Most Important Relationship is the One with Yourself

This article originally appeared here on April 2, 2019 You only have one life to live, might as well take the time to love yourself! It’s no surprise that women have caught on to the truth that learning to love themselves is not just a prerequisite for any k...

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