Celebrating the Good Guys

Celebrating the Good Guys

Good guys are all around us, we just need to feel worthy. This article was originally published here on June 3, 2019 As a proud feminist and champion of women’s worth, I have cultivated strong views around equality and how we should be treated by everyone (n...

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The Transformational Power of how you Talk about Your Life

The Transformational Power of how you Talk about Your Life

This article was originally posted here on May 27, 2019 Imagine that, when you were 12 years old, your family moved to the other side of the country. In your new school, you were bullied for the first time. When you reflect upon this period of your life today,...

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10 Signs You’re In A Toxic Relationship

10 Signs You’re In A Toxic Relationship

It’s not always obvious. This article was originally published here on April 11, 2018 You’ve heard the term “toxic relationship” thrown around enough to know you do NOT want to be in one. But what actually falls into toxic territory? To...

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Self-Esteem Test

Self-Esteem Test

Take this self-esteem test to find out your true sense of self. This article was originally posted here 15 MINUTES Do you believe in yourself? Do you give yourself the credit you deserve? Self-esteem is an integral part of personal happiness, fulfilling relati...

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7 Brave Steps to Become Fearless

7 Brave Steps to Become Fearless

This article was originally published here on April 20, 2018 Growing up on a farm in rural Australia, I spent countless hours riding the wild brumbies (horses) that came from the rugged Snowy Mountains. Or should I say, learning how not to fall off. Along the ...

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How Your Personality Predicts Your Romantic Life

How Your Personality Predicts Your Romantic Life

This article was originally published here August 2, 2016 Big Five personality traits predict marital sex, success, and satisfaction The notion that people differ in their characteristic ways of dealing with the world is one of the most basic human intuitions....

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Four Life-Changing Concepts that Arianna Huffington Taught Me

Four Life-Changing Concepts that Arianna Huffington Taught Me

This article was originally published here on May 5, 2014 Along with writing for Forbes and other outlets, I’m a regular Huffington Post contributor, and have long admired Arianna Huffington for what she’s developed, launched and created in the world.&nbsp...

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7 Secrets of Confident Women

7 Secrets of Confident Women

This article originally appeared here on May 7th, 2019. We’re all taking steps to being our best self. In the midst of all that, one of the thing that’s important to talk about is confidence. Why are some women more confident than others? How can you becom...

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9 Ways You Can Improve your Mental Health Today

9 Ways You Can Improve your Mental Health Today

This article originally appeared here on October 27, 2015. Mental health is much more than a diagnosis. It’s your overall psychological well-being—the way you feel about yourself and others as well as your ability to manage your feelings and deal with ...

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Embrace the Uncool: Brene Brown on Overcoming Shame

Embrace the Uncool: Brene Brown on Overcoming Shame

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