The SheWorth Workbook
The SheWorth digital workbook is an instantly downloadable e-workbook which can start your journey on improving your self-worth, and ultimately improve your overall mental health and relationships.
Why Choose the Digital Workbook?
It is an evidence-based booklet with inspirational and educational information based on scientific principles from the field of Psychology. The workbook provides daily prompts and insightful questions, encouraging reflection and encouraging you to live a more purposeful life.
The Workbook is made up of 3 parts:
Introduction, Education and Inspiration, and Worksheets. In the Worksheets section you will find a beautiful space where you are encouraged to write down your dreams, perform and inner circle audit, set goals, identify Brave Moments and check in with yourself, along with much much more.
PLEASE NOTE: This is a digital workbook – you will be given a link to download the workbook after purchase. You will then have access for life and be able to print as many pages as you like.
Ready to level up your Self-Worth?