About Us

Our Story

SheWorth was founded in 2017, when friends and co-founders Lara Smith and Kimberly Mueller began to realize an alarming trend of women compromising their worthiness at work, in relationships, and within themselves. Together, they conceptualized and crystallized psychological concepts and evidence-based healing strategies, that helped themselves and hundreds of women to improve their self-worth. With drive an determination, they built the evidence-based platform for the resources devoted to building self-worth. With a mission to help…. SheWorth was born.

A world where every woman will know her value and not feel compromised in her career, relationships, her community or her life.

the SheWorth mission

What We Do

SheWorth is a platform for women to share their stories, learn to understand themselves and create positive change.  SheWorth provides science-based strategies, curated by Registered Psychologist and Chief Healing Officer Kim, for promoting self-worth, improving mental health, learning to have successful relationships and ultimately changing the world!  Women have come a long way, but we have a long way to go. Believing in our own self-worth is the first step on that journey.

The Women Who Made It All Happen

Lara Smith, SheWorth Co-Founder

Lara Smith

Co-Founder, Chief Growth Officer

Lara is the founder and CEO of Lusomé Sleepwear, the technical luxury sleepwear brand founded to help the millions of women suffering from night sweats. Following a 20-year career as a successful executive with one of Canada’s largest retailers, Lara founded Lusomé in 2012 after seeing her sister battle breast cancer.  Lusomé is award winning, doctor endorsed and now sold globally. Lara’s mission throughout her career has been to wake up in service of women, and this evolved into a more social mission with the creation of SheWorth.  After fleeing her own abusive relationship, Lara realized how many women were suffering in silence with similar experiences and felt compelled to share her deeply personal story with the goal of helping other women. The importance of Brave Moments emerged to Lara throughout her journey, from starting her corporate career, founding her company and interacting with thousands of women while public speaking and in co-founding the SheWorth platform.  Lara is a regular contributor to Thrive Global, and is a mentor and for the Foundation for Women Entrepreneurs and the UofC.   Lara is a mom of two boys, is passionate about yoga, hiking and tennis and currently calls Calgary, Alberta home.

Kimberly Mueller

Co-Founder, Chief Healing Officer

Kimberly Mueller, M.Sc. is a Registered Psychologist, trained in the areas of Health Psychology, Psychophysiology, Narrative Therapy, Cognitive-Behavioral Therapy, and Positive Psychology. A clinical practice which mostly focuses on women who are struggling with self-esteem, anxiety, depression, trauma, body image, and stress management has brought to the forefront the need for women’s mental health to be openly talked about and addressed. Evolutionary Psychology and Personality Theory influenced the birth of SheWorth. Where Science meets Self Worth is the principle behind www.sheworth.org and Kimberly aspires to bring the importance of this message to all women who may be struggling or may be looking for their purpose in life. In addition to a bustling private psychology practice, Kimberly was a former NCAA Tennis player, successful entrepreneur, and grateful mom to two busy, young boys. Being of service, not only to her family, but particularly to women who are struggling with their self-worth has been the most meaningful endeavor Kimberly has ever embarked on.